Another cool day today. Fox Airfield had a low temp of 18 deg this morning. FOX@1:56: 53deg; calm. My body and legs felt like it had more than 2 days off the bike. I struggled to warm up pedaling the PCs. I did do the usual 2-mile “interval” on Ave L between 70W and 90W. I managed to average 219 Watts of power with a max power of 475W. I did feel more comfortable pedaling the PCs after that effort. I did 3 longer sections of riding down on the aerobars while pedaling the PCs. I had to stop pedaling more frequently for brief breaks. Because of my missing front tooth, I had to be careful about getting a drink out of my water bottle, so I had to stop pedaling briefly. I also had to stop pedaling when I blew out my nose and spit. FOX@2:30: 55deg; calm.
02/05/20: First ride since after having to get a front top tooth pulled. UGH… Rode the PCs.
Wolverine508
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